Result
Finish time
Hours
Minutes
Seconds
| Distance | Outlaw |
Details
| Chip time | 5:09:57 |
| Finish time | 5:09:57 |
| Start time | 05:59:52 |
| End time | 11:09:49 |
| Date | 28 July 2019 |
Disciplines
Participant (#1195)
| Paul Millward | |
| Male | |
|
55-59 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 2.4 Miles | 1:23:28 | 2:09 min/100m | 1:23:28 | 1:23:28 | |||||
| T1 | 2:00:55 | 3:24:23 | 3:24:23 | |||||||
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| HPP1 | 2.9 Miles | 24:24 | 8:24 min/mile | 24:24 | 3:48:47 | |||||
| ELS1 | 3.7 Miles | 29:31 | 7:58 min/mile | 53:55 | 4:18:18 | |||||
| ERS1 | 0.9 Miles | 7:34 | 8:24 min/mile | 1:01:29 | 4:25:52 | |||||
| HPP2 | 5.6 Miles | 46:52 | 8:22 min/mile | 1:48:21 | 5:12:44 | |||||
| ELS2 | 3.7 Miles | 31:42 | 8:34 min/mile | 2:20:03 | 5:44:26 | |||||
| ERS2 | 0.9 Miles | 8:15 | 9:10 min/mile | 2:28:18 | 5:52:41 | |||||
| HPP3 | 5.6 Miles | 52:37 | 9:23 min/mile | 3:20:55 | 6:45:18 | |||||
| Run | 2.9 Miles | 25:35 | 8:49 min/mile | 3:46:30 | 7:10:53 | |||||