Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:31:20 |
Finish time | 4:32:43 |
Start time | 09:01:58 |
End time | 13:33:18 |
Date | 17 March 2019 |
Details
Speed | 7.12 km/h |
Pace | 8:25 min/km |
VO2 max (Estimated) | 22.9 (ml / kg / min) |
VO2 rating |
Participant (#3)
Lynsey Palmer | |
Rebel Runners Nottingham | |
Female | |
FV35
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 42:09 | 7:28 min/km | 42:09 | 09:44:07 | |||
10 Miles | 10460 metres | 1:24:27 | 8:04 min/km | 2:06:36 | 11:08:34 | |||
13.1 Miles | 4989 metres | 43:46 | 8:46 min/km | 2:50:22 | 11:52:20 | |||
20 Miles | 11105 metres | 1:40:58 | 9:05 min/km | 4:31:20 | 13:33:18 | |||
Total | 32187 metres | 4:31:20 | 8:25 min/km | 4:31:20 | 13:33:18 | |||