Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:36:13 |
Finish time | 2:36:20 |
Start time | 09:00:42 |
End time | 11:36:56 |
Date | 17 March 2019 |
Details
Speed | 12.36 km/h |
Pace | 4:51 min/km |
VO2 max (Estimated) | 45.2 (ml / kg / min) |
VO2 rating |
Participant (#37)
Russell Diamond-Webb | |
Bilsthorpe Mens Running Club | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 26:58 | 4:47 min/km | 26:58 | 09:27:40 | |||
10 Miles | 10460 metres | 48:42 | 4:39 min/km | 1:15:40 | 10:16:22 | |||
13.1 Miles | 4989 metres | 25:12 | 5:03 min/km | 1:40:52 | 10:41:34 | |||
20 Miles | 11105 metres | 55:21 | 4:59 min/km | 2:36:13 | 11:36:55 | |||
Total | 32187 metres | 2:36:13 | 4:51 min/km | 2:36:13 | 11:36:55 | |||