Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:40:48 |
Finish time | 2:41:00 |
Start time | 09:00:48 |
End time | 11:41:36 |
Date | 17 March 2019 |
Details
Speed | 12.01 km/h |
Pace | 4:59 min/km |
VO2 max (Estimated) | 43.7 (ml / kg / min) |
VO2 rating |
Participant (#42)
Rachael Shelbourn | |
Heanor Running Club | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:07 | 5:10 min/km | 29:07 | 09:29:55 | |||
10 Miles | 10460 metres | 52:26 | 5:00 min/km | 1:21:33 | 10:22:21 | |||
13.1 Miles | 4989 metres | 26:23 | 5:17 min/km | 1:47:56 | 10:48:44 | |||
20 Miles | 11105 metres | 52:52 | 4:45 min/km | 2:40:48 | 11:41:36 | |||
Total | 32187 metres | 2:40:48 | 4:59 min/km | 2:40:48 | 11:41:36 | |||