Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:44:39 |
Finish time | 3:46:12 |
Start time | 09:02:08 |
End time | 12:46:47 |
Date | 17 March 2019 |
Details
Speed | 8.60 km/h |
Pace | 6:58 min/km |
VO2 max (Estimated) | 29.2 (ml / kg / min) |
VO2 rating |
Participant (#43)
Carol Cocking | |
Female | |
FV35
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 38:32 | 6:50 min/km | 38:32 | 09:40:40 | |||
10 Miles | 10460 metres | 1:10:13 | 6:42 min/km | 1:48:45 | 10:50:53 | |||
13.1 Miles | 4989 metres | 36:15 | 7:15 min/km | 2:25:00 | 11:27:08 | |||
20 Miles | 11105 metres | 1:19:39 | 7:10 min/km | 3:44:39 | 12:46:47 | |||
Total | 32187 metres | 3:44:39 | 6:58 min/km | 3:44:39 | 12:46:47 | |||