Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:42:15 |
Finish time | 2:42:32 |
Start time | 09:00:51 |
End time | 11:43:07 |
Date | 17 March 2019 |
Details
Speed | 11.90 km/h |
Pace | 5:02 min/km |
VO2 max (Estimated) | 43.3 (ml / kg / min) |
VO2 rating |
Participant (#64)
Janet Armstrong | |
Lincoln Wellington Athletics Club | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 28:53 | 5:07 min/km | 28:53 | 09:29:44 | |||
10 Miles | 10460 metres | 52:05 | 4:58 min/km | 1:20:58 | 10:21:49 | |||
13.1 Miles | 4989 metres | 26:04 | 5:13 min/km | 1:47:02 | 10:47:53 | |||
20 Miles | 11105 metres | 55:13 | 4:58 min/km | 2:42:15 | 11:43:06 | |||
Total | 32187 metres | 2:42:15 | 5:02 min/km | 2:42:15 | 11:43:06 | |||