Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:43:58 |
Finish time | 3:45:31 |
Start time | 09:02:08 |
End time | 12:46:07 |
Date | 17 March 2019 |
Details
Speed | 8.62 km/h |
Pace | 6:57 min/km |
VO2 max (Estimated) | 29.3 (ml / kg / min) |
VO2 rating |
Participant (#92)
Rhoda Brakes | |
Female | |
FV35
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 39:37 | 7:01 min/km | 39:37 | 09:41:45 | |||
10 Miles | 10460 metres | 1:09:28 | 6:38 min/km | 1:49:05 | 10:51:13 | |||
13.1 Miles | 4989 metres | 35:50 | 7:10 min/km | 2:24:55 | 11:27:03 | |||
20 Miles | 11105 metres | 1:19:03 | 7:07 min/km | 3:43:58 | 12:46:06 | |||
Total | 32187 metres | 3:43:58 | 6:57 min/km | 3:43:58 | 12:46:06 | |||