Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:18:21 |
Finish time | 4:19:49 |
Start time | 09:02:03 |
End time | 13:20:25 |
Date | 17 March 2019 |
Details
Speed | 7.47 km/h |
Pace | 8:01 min/km |
VO2 max (Estimated) | 24.4 (ml / kg / min) |
VO2 rating |
Participant (#126)
Guy Jones | |
Rebel Runners Nottingham | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 40:18 | 7:09 min/km | 40:18 | 09:42:21 | |||
10 Miles | 10460 metres | 1:19:45 | 7:37 min/km | 2:00:03 | 11:02:06 | |||
13.1 Miles | 4989 metres | 42:11 | 8:27 min/km | 2:42:14 | 11:44:17 | |||
20 Miles | 11105 metres | 1:36:07 | 8:39 min/km | 4:18:21 | 13:20:24 | |||
Total | 32187 metres | 4:18:21 | 8:01 min/km | 4:18:21 | 13:20:24 | |||