Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:26:01 |
Finish time | 2:26:17 |
Start time | 09:00:51 |
End time | 11:26:52 |
Date | 17 March 2019 |
Details
Speed | 13.23 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 49 (ml / kg / min) |
VO2 rating |
Participant (#192)
Mark Lyon | |
Skegness & District Running Club | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 26:26 | 4:41 min/km | 26:26 | 09:27:17 | |||
10 Miles | 10460 metres | 47:06 | 4:30 min/km | 1:13:32 | 10:14:23 | |||
13.1 Miles | 4989 metres | 23:51 | 4:46 min/km | 1:37:23 | 10:38:14 | |||
20 Miles | 11105 metres | 48:38 | 4:22 min/km | 2:26:01 | 11:26:52 | |||
Total | 32187 metres | 2:26:01 | 4:32 min/km | 2:26:01 | 11:26:52 | |||