Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:39:31 |
Finish time | 3:40:49 |
Start time | 09:01:53 |
End time | 12:41:25 |
Date | 17 March 2019 |
Details
Speed | 8.80 km/h |
Pace | 6:49 min/km |
VO2 max (Estimated) | 30 (ml / kg / min) |
VO2 rating |
Participant (#195)
Yammy Lo | |
Ilkeston Running Club | |
Female | |
FV35
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 38:48 | 6:53 min/km | 38:48 | 09:40:41 | |||
10 Miles | 10460 metres | 1:09:36 | 6:39 min/km | 1:48:24 | 10:50:17 | |||
13.1 Miles | 4989 metres | 35:17 | 7:04 min/km | 2:23:41 | 11:25:34 | |||
20 Miles | 11105 metres | 1:15:50 | 6:49 min/km | 3:39:31 | 12:41:24 | |||
Total | 32187 metres | 3:39:31 | 6:49 min/km | 3:39:31 | 12:41:24 | |||