Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:40:43 |
Finish time | 3:41:55 |
Start time | 09:01:46 |
End time | 12:42:30 |
Date | 17 March 2019 |
Details
Speed | 8.75 km/h |
Pace | 6:51 min/km |
VO2 max (Estimated) | 29.8 (ml / kg / min) |
VO2 rating |
Participant (#228)
Simon Elliott | |
Rugby And Northampton Athletic Club | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 37:51 | 6:43 min/km | 37:51 | 09:39:37 | |||
10 Miles | 10460 metres | 1:09:36 | 6:39 min/km | 1:47:27 | 10:49:13 | |||
13.1 Miles | 4989 metres | 39:03 | 7:49 min/km | 2:26:30 | 11:28:16 | |||
20 Miles | 11105 metres | 1:14:13 | 6:40 min/km | 3:40:43 | 12:42:29 | |||
Total | 32187 metres | 3:40:43 | 6:51 min/km | 3:40:43 | 12:42:29 | |||