Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:54:47 |
Finish time | 2:55:09 |
Start time | 09:00:56 |
End time | 11:55:44 |
Date | 17 March 2019 |
Details
Speed | 11.05 km/h |
Pace | 5:25 min/km |
VO2 max (Estimated) | 39.6 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#241)
Sam Warrener | |
Sleaford Striders | |
Female | |
FSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:27 | 5:13 min/km | 29:27 | 09:30:23 | |||
10 Miles | 10460 metres | 55:56 | 5:20 min/km | 1:25:23 | 10:26:19 | |||
13.1 Miles | 4989 metres | 29:32 | 5:55 min/km | 1:54:55 | 10:55:51 | |||
20 Miles | 11105 metres | 59:52 | 5:23 min/km | 2:54:47 | 11:55:43 | |||
Total | 32187 metres | 2:54:47 | 5:25 min/km | 2:54:47 | 11:55:43 | |||