Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:51:19 |
Finish time | 3:52:42 |
Start time | 09:01:58 |
End time | 12:53:17 |
Date | 17 March 2019 |
Details
Speed | 8.35 km/h |
Pace | 7:11 min/km |
VO2 max (Estimated) | 28.1 (ml / kg / min) |
VO2 rating |
Participant (#278)
Laura Sinclair | |
NWR | |
Female | |
FV35
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 40:14 | 7:08 min/km | 40:14 | 09:42:12 | |||
10 Miles | 10460 metres | 1:12:50 | 6:57 min/km | 1:53:04 | 10:55:02 | |||
13.1 Miles | 4989 metres | 37:08 | 7:26 min/km | 2:30:12 | 11:32:10 | |||
20 Miles | 11105 metres | 1:21:07 | 7:18 min/km | 3:51:19 | 12:53:17 | |||
Total | 32187 metres | 3:51:19 | 7:11 min/km | 3:51:19 | 12:53:17 | |||