Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:40:54 |
Finish time | 3:41:53 |
Start time | 09:01:34 |
End time | 12:42:28 |
Date | 17 March 2019 |
Details
Speed | 8.74 km/h |
Pace | 6:51 min/km |
VO2 max (Estimated) | 29.8 (ml / kg / min) |
VO2 rating |
Participant (#316)
Laura Cary | |
Female | |
FSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 35:01 | 6:12 min/km | 35:01 | 09:36:35 | |||
10 Miles | 10460 metres | 1:06:43 | 6:22 min/km | 1:41:44 | 10:43:18 | |||
13.1 Miles | 4989 metres | 36:08 | 7:14 min/km | 2:17:52 | 11:19:26 | |||
20 Miles | 11105 metres | 1:23:02 | 7:28 min/km | 3:40:54 | 12:42:28 | |||
Total | 32187 metres | 3:40:54 | 6:51 min/km | 3:40:54 | 12:42:28 | |||