Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:37:01 |
Finish time | 3:37:35 |
Start time | 09:01:09 |
End time | 12:38:10 |
Date | 17 March 2019 |
Details
Speed | 8.90 km/h |
Pace | 6:44 min/km |
VO2 max (Estimated) | 30.4 (ml / kg / min) |
VO2 rating |
Participant (#349)
Paul Hanton | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 33:52 | 6:00 min/km | 33:52 | 09:35:01 | |||
10 Miles | 10460 metres | 1:07:05 | 6:24 min/km | 1:40:57 | 10:42:06 | |||
13.1 Miles | 4989 metres | 36:25 | 7:17 min/km | 2:17:22 | 11:18:31 | |||
20 Miles | 11105 metres | 1:19:39 | 7:10 min/km | 3:37:01 | 12:38:10 | |||
Total | 32187 metres | 3:37:01 | 6:44 min/km | 3:37:01 | 12:38:10 | |||