Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:32:07 |
Finish time | 2:32:18 |
Start time | 09:00:46 |
End time | 11:32:54 |
Date | 17 March 2019 |
Details
Speed | 12.69 km/h |
Pace | 4:43 min/km |
VO2 max (Estimated) | 46.7 (ml / kg / min) |
VO2 rating |
Participant (#357)
Dean Lucas | |
Royal Sutton Coldfield Athletics Club | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 28:06 | 4:59 min/km | 28:06 | 09:28:52 | |||
10 Miles | 10460 metres | 50:09 | 4:47 min/km | 1:18:15 | 10:19:01 | |||
13.1 Miles | 4989 metres | 25:13 | 5:03 min/km | 1:43:28 | 10:44:14 | |||
20 Miles | 11105 metres | 48:39 | 4:22 min/km | 2:32:07 | 11:32:53 | |||
Total | 32187 metres | 2:32:07 | 4:43 min/km | 2:32:07 | 11:32:53 | |||