Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:57:39 |
Finish time | 2:58:07 |
Start time | 09:01:03 |
End time | 11:58:43 |
Date | 17 March 2019 |
Details
Speed | 10.87 km/h |
Pace | 5:31 min/km |
VO2 max (Estimated) | 38.8 (ml / kg / min) |
VO2 rating |
Participant (#369)
Chris Elsegood | |
South Derbyshire Road Runners | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 32:15 | 5:43 min/km | 32:15 | 09:33:18 | |||
10 Miles | 10460 metres | 57:17 | 5:28 min/km | 1:29:32 | 10:30:35 | |||
13.1 Miles | 4989 metres | 29:36 | 5:55 min/km | 1:59:08 | 11:00:11 | |||
20 Miles | 11105 metres | 58:31 | 5:16 min/km | 2:57:39 | 11:58:42 | |||
Total | 32187 metres | 2:57:39 | 5:31 min/km | 2:57:39 | 11:58:42 | |||