Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:28:03 |
Finish time | 2:28:16 |
Start time | 09:00:48 |
End time | 11:28:52 |
Date | 17 March 2019 |
Details
Speed | 13.04 km/h |
Pace | 4:36 min/km |
VO2 max (Estimated) | 48.2 (ml / kg / min) |
VO2 rating |
Participant (#381)
Dan Crow | |
Sutton In Ashfield Harriers | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 27:25 | 4:52 min/km | 27:25 | 09:28:13 | |||
10 Miles | 10460 metres | 48:38 | 4:38 min/km | 1:16:03 | 10:16:51 | |||
13.1 Miles | 4989 metres | 24:09 | 4:50 min/km | 1:40:12 | 10:41:00 | |||
20 Miles | 11105 metres | 47:51 | 4:18 min/km | 2:28:03 | 11:28:51 | |||
Total | 32187 metres | 2:28:03 | 4:35 min/km | 2:28:03 | 11:28:51 | |||