Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:55:21 |
Finish time | 2:56:08 |
Start time | 09:01:22 |
End time | 11:56:43 |
Date | 17 March 2019 |
Details
Speed | 11.01 km/h |
Pace | 5:26 min/km |
VO2 max (Estimated) | 39.5 (ml / kg / min) |
VO2 rating |
Participant (#392)
Tom Bardwell | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 31:54 | 5:39 min/km | 31:54 | 09:33:16 | |||
10 Miles | 10460 metres | 56:17 | 5:22 min/km | 1:28:11 | 10:29:33 | |||
13.1 Miles | 4989 metres | 28:43 | 5:45 min/km | 1:56:54 | 10:58:16 | |||
20 Miles | 11105 metres | 58:27 | 5:15 min/km | 2:55:21 | 11:56:43 | |||
Total | 32187 metres | 2:55:21 | 5:26 min/km | 2:55:21 | 11:56:43 | |||