Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:00:19 |
Finish time | 3:00:52 |
Start time | 09:01:08 |
End time | 12:01:27 |
Date | 17 March 2019 |
Details
Speed | 10.71 km/h |
Pace | 5:36 min/km |
VO2 max (Estimated) | 38.2 (ml / kg / min) |
VO2 rating |
Participant (#491)
John Dickerson | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 30:45 | 5:27 min/km | 30:45 | 09:31:53 | |||
10 Miles | 10460 metres | 55:01 | 5:15 min/km | 1:25:46 | 10:26:54 | |||
13.1 Miles | 4989 metres | 29:07 | 5:50 min/km | 1:54:53 | 10:56:01 | |||
20 Miles | 11105 metres | 1:05:26 | 5:53 min/km | 3:00:19 | 12:01:27 | |||
Total | 32187 metres | 3:00:19 | 5:36 min/km | 3:00:19 | 12:01:27 | |||