Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:43:14 |
Finish time | 2:43:36 |
Start time | 09:00:57 |
End time | 11:44:12 |
Date | 17 March 2019 |
Details
Speed | 11.83 km/h |
Pace | 5:04 min/km |
VO2 max (Estimated) | 43 (ml / kg / min) |
VO2 rating |
Participant (#496)
Spencer Chapman | |
Sleaford Striders Ac | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:16 | 5:11 min/km | 29:16 | 09:30:13 | |||
10 Miles | 10460 metres | 52:53 | 5:03 min/km | 1:22:09 | 10:23:06 | |||
13.1 Miles | 4989 metres | 26:50 | 5:22 min/km | 1:48:59 | 10:49:56 | |||
20 Miles | 11105 metres | 54:15 | 4:53 min/km | 2:43:14 | 11:44:11 | |||
Total | 32187 metres | 2:43:14 | 5:04 min/km | 2:43:14 | 11:44:11 | |||