Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:46:15 |
Finish time | 2:46:35 |
Start time | 09:00:55 |
End time | 11:47:10 |
Date | 17 March 2019 |
Details
Speed | 11.62 km/h |
Pace | 5:09 min/km |
VO2 max (Estimated) | 42 (ml / kg / min) |
VO2 rating |
Participant (#528)
Dan Coulson | |
Holme Pierrepont Rc | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 31:30 | 5:35 min/km | 31:30 | 09:32:25 | |||
10 Miles | 10460 metres | 53:34 | 5:07 min/km | 1:25:04 | 10:25:59 | |||
13.1 Miles | 4989 metres | 27:00 | 5:24 min/km | 1:52:04 | 10:52:59 | |||
20 Miles | 11105 metres | 54:11 | 4:52 min/km | 2:46:15 | 11:47:10 | |||
Total | 32187 metres | 2:46:15 | 5:09 min/km | 2:46:15 | 11:47:10 | |||