Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:55:51 |
Finish time | 2:56:17 |
Start time | 09:01:01 |
End time | 11:56:53 |
Date | 17 March 2019 |
Details
Speed | 10.98 km/h |
Pace | 5:27 min/km |
VO2 max (Estimated) | 39.3 (ml / kg / min) |
VO2 rating |
Participant (#560)
Richard Spencer | |
Fetch Everyone | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 30:33 | 5:25 min/km | 30:33 | 09:31:34 | |||
10 Miles | 10460 metres | 56:57 | 5:26 min/km | 1:27:30 | 10:28:31 | |||
13.1 Miles | 4989 metres | 29:26 | 5:53 min/km | 1:56:56 | 10:57:57 | |||
20 Miles | 11105 metres | 58:55 | 5:18 min/km | 2:55:51 | 11:56:52 | |||
Total | 32187 metres | 2:55:51 | 5:27 min/km | 2:55:51 | 11:56:52 | |||