Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:28:19 |
Finish time | 2:28:30 |
Start time | 09:00:46 |
End time | 11:29:05 |
Date | 17 March 2019 |
Details
Speed | 13.02 km/h |
Pace | 4:36 min/km |
VO2 max (Estimated) | 48.1 (ml / kg / min) |
VO2 rating |
Participant (#562)
Rob Carmichael | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 27:22 | 4:51 min/km | 27:22 | 09:28:08 | |||
10 Miles | 10460 metres | 48:15 | 4:36 min/km | 1:15:37 | 10:16:23 | |||
13.1 Miles | 4989 metres | 23:18 | 4:40 min/km | 1:38:55 | 10:39:41 | |||
20 Miles | 11105 metres | 49:24 | 4:26 min/km | 2:28:19 | 11:29:05 | |||
Total | 32187 metres | 2:28:19 | 4:36 min/km | 2:28:19 | 11:29:05 | |||