Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:03:33 |
Finish time | 4:05:03 |
Start time | 09:02:05 |
End time | 13:05:38 |
Date | 17 March 2019 |
Details
Speed | 7.93 km/h |
Pace | 7:34 min/km |
VO2 max (Estimated) | 26.4 (ml / kg / min) |
VO2 rating |
Participant (#610)
Nicky Whelan | |
Female | |
FV45
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 38:55 | 6:54 min/km | 38:55 | 09:41:00 | |||
10 Miles | 10460 metres | 1:13:24 | 7:01 min/km | 1:52:19 | 10:54:24 | |||
13.1 Miles | 4989 metres | 40:39 | 8:08 min/km | 2:32:58 | 11:35:03 | |||
20 Miles | 11105 metres | 1:30:35 | 8:09 min/km | 4:03:33 | 13:05:38 | |||
Total | 32187 metres | 4:03:33 | 7:34 min/km | 4:03:33 | 13:05:38 | |||