Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:47:09 |
Finish time | 2:47:24 |
Start time | 09:00:50 |
End time | 11:48:00 |
Date | 17 March 2019 |
Details
Speed | 11.55 km/h |
Pace | 5:11 min/km |
VO2 max (Estimated) | 41.8 (ml / kg / min) |
VO2 rating |
Participant (#614)
Stephen Cox | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 26:51 | 4:45 min/km | 26:51 | 09:27:41 | |||
10 Miles | 10460 metres | 49:37 | 4:44 min/km | 1:16:28 | 10:17:18 | |||
13.1 Miles | 4989 metres | 28:17 | 5:40 min/km | 1:44:45 | 10:45:35 | |||
20 Miles | 11105 metres | 1:02:24 | 5:37 min/km | 2:47:09 | 11:47:59 | |||
Total | 32187 metres | 2:47:09 | 5:11 min/km | 2:47:09 | 11:47:59 | |||