Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:59:08 |
Finish time | 2:59:50 |
Start time | 09:01:17 |
End time | 12:00:25 |
Date | 17 March 2019 |
Details
Speed | 10.78 km/h |
Pace | 5:33 min/km |
VO2 max (Estimated) | 38.5 (ml / kg / min) |
VO2 rating |
Participant (#650)
Nathan Smith | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 32:02 | 5:41 min/km | 32:02 | 09:33:19 | |||
10 Miles | 10460 metres | 56:38 | 5:24 min/km | 1:28:40 | 10:29:57 | |||
13.1 Miles | 4989 metres | 29:23 | 5:53 min/km | 1:58:03 | 10:59:20 | |||
20 Miles | 11105 metres | 1:01:05 | 5:30 min/km | 2:59:08 | 12:00:25 | |||
Total | 32187 metres | 2:59:08 | 5:33 min/km | 2:59:08 | 12:00:25 | |||