Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:45:43 |
Finish time | 2:46:04 |
Start time | 09:00:56 |
End time | 11:46:39 |
Date | 17 March 2019 |
Details
Speed | 11.65 km/h |
Pace | 5:08 min/km |
VO2 max (Estimated) | 42.2 (ml / kg / min) |
VO2 rating |
Participant (#704)
Alan Smith | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:10 | 5:10 min/km | 29:10 | 09:30:06 | |||
10 Miles | 10460 metres | 51:45 | 4:56 min/km | 1:20:55 | 10:21:51 | |||
13.1 Miles | 4989 metres | 25:58 | 5:12 min/km | 1:46:53 | 10:47:49 | |||
20 Miles | 11105 metres | 58:50 | 5:17 min/km | 2:45:43 | 11:46:39 | |||
Total | 32187 metres | 2:45:43 | 5:08 min/km | 2:45:43 | 11:46:39 | |||