Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:44:57 |
Finish time | 3:46:03 |
Start time | 09:01:41 |
End time | 12:46:39 |
Date | 17 March 2019 |
Details
Speed | 8.58 km/h |
Pace | 6:59 min/km |
VO2 max (Estimated) | 29.1 (ml / kg / min) |
VO2 rating |
Participant (#714)
Dave Ryan | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 34:12 | 6:04 min/km | 34:12 | 09:35:53 | |||
10 Miles | 10460 metres | 1:04:06 | 6:07 min/km | 1:38:18 | 10:39:59 | |||
13.1 Miles | 4989 metres | 36:24 | 7:17 min/km | 2:14:42 | 11:16:23 | |||
20 Miles | 11105 metres | 1:30:15 | 8:07 min/km | 3:44:57 | 12:46:38 | |||
Total | 32187 metres | 3:44:57 | 6:59 min/km | 3:44:57 | 12:46:38 | |||