Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:43:01 |
Finish time | 2:43:20 |
Start time | 09:00:54 |
End time | 11:43:55 |
Date | 17 March 2019 |
Details
Speed | 11.85 km/h |
Pace | 5:03 min/km |
VO2 max (Estimated) | 43 (ml / kg / min) |
VO2 rating |
Participant (#726)
Sophie Cooper | |
Ivanhoe Runners | |
Female | |
FSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:01 | 5:09 min/km | 29:01 | 09:29:55 | |||
10 Miles | 10460 metres | 52:35 | 5:01 min/km | 1:21:36 | 10:22:30 | |||
13.1 Miles | 4989 metres | 26:47 | 5:22 min/km | 1:48:23 | 10:49:17 | |||
20 Miles | 11105 metres | 54:38 | 4:55 min/km | 2:43:01 | 11:43:55 | |||
Total | 32187 metres | 2:43:01 | 5:03 min/km | 2:43:01 | 11:43:55 | |||