Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:32:30 |
Finish time | 2:32:49 |
Start time | 09:00:54 |
End time | 11:33:24 |
Date | 17 March 2019 |
Details
Speed | 12.66 km/h |
Pace | 4:44 min/km |
VO2 max (Estimated) | 46.6 (ml / kg / min) |
VO2 rating |
Participant (#751)
Paul Dennis | |
Beeston Ac | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 27:10 | 4:49 min/km | 27:10 | 09:28:04 | |||
10 Miles | 10460 metres | 48:43 | 4:39 min/km | 1:15:53 | 10:16:47 | |||
13.1 Miles | 4989 metres | 24:43 | 4:57 min/km | 1:40:36 | 10:41:30 | |||
20 Miles | 11105 metres | 51:54 | 4:40 min/km | 2:32:30 | 11:33:24 | |||
Total | 32187 metres | 2:32:30 | 4:44 min/km | 2:32:30 | 11:33:24 | |||