Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:41:56 |
Finish time | 2:42:19 |
Start time | 09:00:58 |
End time | 11:42:54 |
Date | 17 March 2019 |
Details
Speed | 11.93 km/h |
Pace | 5:01 min/km |
VO2 max (Estimated) | 43.4 (ml / kg / min) |
VO2 rating |
Participant (#754)
Martin Renfrey | |
Squirrels | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 28:42 | 5:05 min/km | 28:42 | 09:29:40 | |||
10 Miles | 10460 metres | 52:41 | 5:02 min/km | 1:21:23 | 10:22:21 | |||
13.1 Miles | 4989 metres | 26:23 | 5:17 min/km | 1:47:46 | 10:48:44 | |||
20 Miles | 11105 metres | 54:10 | 4:52 min/km | 2:41:56 | 11:42:54 | |||
Total | 32187 metres | 2:41:56 | 5:01 min/km | 2:41:56 | 11:42:54 | |||