Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:36:59 |
Finish time | 2:37:18 |
Start time | 09:00:54 |
End time | 11:37:54 |
Date | 17 March 2019 |
Details
Speed | 12.30 km/h |
Pace | 4:52 min/km |
VO2 max (Estimated) | 45 (ml / kg / min) |
VO2 rating |
Participant (#783)
Matthew Southgate | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 28:26 | 5:02 min/km | 28:26 | 09:29:20 | |||
10 Miles | 10460 metres | 50:26 | 4:49 min/km | 1:18:52 | 10:19:46 | |||
13.1 Miles | 4989 metres | 25:21 | 5:04 min/km | 1:44:13 | 10:45:07 | |||
20 Miles | 11105 metres | 52:46 | 4:45 min/km | 2:36:59 | 11:37:53 | |||
Total | 32187 metres | 2:36:59 | 4:52 min/km | 2:36:59 | 11:37:53 | |||