Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:40:04 |
Finish time | 2:41:00 |
Start time | 09:01:30 |
End time | 11:41:35 |
Date | 17 March 2019 |
Details
Speed | 12.06 km/h |
Pace | 4:58 min/km |
VO2 max (Estimated) | 44 (ml / kg / min) |
VO2 rating |
Participant (#815)
Scott Armston | |
Hermitage Harriers | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:09 | 5:10 min/km | 29:09 | 09:30:39 | |||
10 Miles | 10460 metres | 50:34 | 4:50 min/km | 1:19:43 | 10:21:13 | |||
13.1 Miles | 4989 metres | 25:32 | 5:07 min/km | 1:45:15 | 10:46:45 | |||
20 Miles | 11105 metres | 54:49 | 4:56 min/km | 2:40:04 | 11:41:34 | |||
Total | 32187 metres | 2:40:04 | 4:58 min/km | 2:40:04 | 11:41:34 | |||