Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:25:15 |
Finish time | 2:25:20 |
Start time | 09:00:40 |
End time | 11:25:55 |
Date | 17 March 2019 |
Details
Speed | 13.29 km/h |
Pace | 4:30 min/km |
VO2 max (Estimated) | 49.3 (ml / kg / min) |
VO2 rating |
Participant (#903)
Paul Thompson | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 24:55 | 4:25 min/km | 24:55 | 09:25:35 | |||
10 Miles | 10460 metres | 46:48 | 4:28 min/km | 1:11:43 | 10:12:23 | |||
13.1 Miles | 4989 metres | 24:03 | 4:49 min/km | 1:35:46 | 10:36:26 | |||
20 Miles | 11105 metres | 49:29 | 4:27 min/km | 2:25:15 | 11:25:55 | |||
Total | 32187 metres | 2:25:15 | 4:30 min/km | 2:25:15 | 11:25:55 | |||