Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:45:51 |
Finish time | 3:47:24 |
Start time | 09:02:08 |
End time | 12:48:00 |
Date | 17 March 2019 |
Details
Speed | 8.55 km/h |
Pace | 7:01 min/km |
VO2 max (Estimated) | 29 (ml / kg / min) |
VO2 rating |
Participant (#918)
Christopher Dancer | |
Southbank Bar Running Club | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 37:46 | 6:42 min/km | 37:46 | 09:39:54 | |||
10 Miles | 10460 metres | 1:09:55 | 6:41 min/km | 1:47:41 | 10:49:49 | |||
13.1 Miles | 4989 metres | 35:52 | 7:11 min/km | 2:23:33 | 11:25:41 | |||
20 Miles | 11105 metres | 1:22:18 | 7:24 min/km | 3:45:51 | 12:47:59 | |||
Total | 32187 metres | 3:45:51 | 7:01 min/km | 3:45:51 | 12:47:59 | |||