Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:44:06 |
Finish time | 2:45:07 |
Start time | 09:01:36 |
End time | 11:45:42 |
Date | 17 March 2019 |
Details
Speed | 11.77 km/h |
Pace | 5:05 min/km |
VO2 max (Estimated) | 42.7 (ml / kg / min) |
VO2 rating |
Participant (#932)
Noel Henderson | |
Newark Striders Running Club | |
Male | |
MV60+
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:37 | 5:15 min/km | 29:37 | 09:31:13 | |||
10 Miles | 10460 metres | 53:37 | 5:07 min/km | 1:23:14 | 10:24:50 | |||
13.1 Miles | 4989 metres | 27:03 | 5:25 min/km | 1:50:17 | 10:51:53 | |||
20 Miles | 11105 metres | 53:49 | 4:50 min/km | 2:44:06 | 11:45:42 | |||
Total | 32187 metres | 2:44:06 | 5:05 min/km | 2:44:06 | 11:45:42 | |||