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Mark Stelmach

55
  •   Overview
  • Finish time: 3:57:50
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 3:57:04
  • Finish time: 3:57:50
  • Start time: 09:01:21
  • End time: 12:58:25
  •   Details
  • Speed: 8.15 km/h
  • Pace: 7:21 min/km
  • VO2 max (Estimated): 27.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 39:14
  • 10 Miles: 1:12:34
  • 13.1 Miles: 39:26
  • 20 Miles: 1:25:50
  • Total: 3:57:04
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