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Mark Widdowson

206
  •   Overview
  • Finish time: 2:42:02
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 2:41:47
  • Finish time: 2:42:02
  • Start time: 09:00:50
  • End time: 11:42:37
  •   Details
  • Speed: 11.94 km/h
  • Pace: 5:01 min/km
  • VO2 max (Estimated): 43.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 29:30
  • 10 Miles: 52:28
  • 13.1 Miles: 26:31
  • 20 Miles: 53:18
  • Total: 2:41:47
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