James Meachem
430- Overview
- Finish time: 2:38:30
- Distance: 20 Miles
- Details
- Distance: 32186 metres
- Chip time: 2:38:15
- Finish time: 2:38:30
- Start time: 09:00:50
- End time: 11:39:05
- Details
- Speed: 12.20 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
- VO2 rating:
- Split times
- 3.5 Miles: 29:05
- 10 Miles: 51:35
- 13.1 Miles: 25:47
- 20 Miles: 51:48
- Total: 2:38:15
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