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Andrew Sprague

359
  •   Overview
  • Finish time: 3:20:09
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:19:56
  • Finish time: 3:20:09
  • Start time: 11:00:18
  • End time: 14:20:15
  •   Details
  • Speed: 6.60 mph
  • Pace: 9:05 min/mile
  • VO2 max (Estimated): 38 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:03:48
  • 13M: 2:18:05
  • 23M: 3:19:56
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