William Dyer
545- Overview
- Finish time: 3:49:45
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:48:41
- Finish time: 3:49:45
- Start time: 11:01:09
- End time: 14:49:50
- Details
- Speed: 5.77 mph
- Pace: 10:23 min/mile
- VO2 max (Estimated): 32.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:11:57
- 13M: 2:35:06
- 23M: 3:48:41
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