Ciaran Mcquade
655- Overview
- Finish time: 2:58:17
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 2:58:05
- Finish time: 2:58:17
- Start time: 11:00:17
- End time: 13:58:23
- Details
- Speed: 7.41 mph
- Pace: 8:05 min/mile
- VO2 max (Estimated): 43.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 58:08
- 13M: 2:03:02
- 23M: 2:58:05
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