Ross Macdonald
785- Overview
- Finish time: 2:39:54
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 2:39:46
- Finish time: 2:39:54
- Start time: 11:00:14
- End time: 13:40:00
- Details
- Speed: 8.26 mph
- Pace: 7:15 min/mile
- VO2 max (Estimated): 49.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 50:27
- 13M: 1:49:22
- 23M: 2:39:46
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