Result
Finish time
Hours
Minutes
Seconds
| Distance | Cowman |
Details
| Chip time | 5:13:06 |
| Finish time | 5:13:06 |
| Start time | 07:17:32 |
| End time | 12:30:38 |
| Date | 04 August 2019 |
Disciplines
Swim
|
37:50 | 1900 metres |
Transition 1
|
2:53 | |
| 2:41:27 | 91750 metres | |
Bike
|
1:23 | 250 metres |
Transition 2
|
2:01 | |
| 1:16:19 | 15750 metres | |
Run
|
31:13 | 5250 metres |
Participant (#46)
| Jack De Bokx | |
| Rugby Triathlon Club | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 1900 metres | 37:50 | 1:59 min/100m | 37:50 | 37:50 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 2:53 | 2:53 | 40:43 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 16.5K | 16500 metres | 29:15 | 33.85 km/h | 29:15 | 1:09:58 | |||||
| 18.2K | 1700 metres | 4:09 | 24.58 km/h | 33:24 | 1:14:07 | |||||
| 45.75K | 27550 metres | 45:39 | 36.21 km/h | 1:19:03 | 1:59:46 | |||||
| 62.5K | 16750 metres | 30:24 | 33.06 km/h | 1:49:27 | 2:30:10 | |||||
| 64.2K | 1700 metres | 4:24 | 23.18 km/h | 1:53:51 | 2:34:34 | |||||
| 91.75K | 27550 metres | 47:36 | 34.73 km/h | 2:41:27 | 3:22:10 | |||||
| Total | 91750 metres | 2:41:27 | 34.10 km/h | 2:41:27 | 3:22:10 | |||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike | 250 metres | 1:23 | 10.84 km/h | 1:23 | 3:23:33 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 2:01 | 2:01 | 3:25:34 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 5.25K | 5250 metres | 23:32 | 13.39 km/h | 23:32 | 3:49:06 | |||||
| 10.5K | 5250 metres | 24:46 | 12.72 km/h | 48:18 | 4:13:52 | |||||
| 15.75K | 5250 metres | 28:01 | 11.24 km/h | 1:16:19 | 4:41:53 | |||||
| Total | 15750 metres | 1:16:19 | 12.38 km/h | 1:16:19 | 4:41:53 | |||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run | 5250 metres | 31:13 | 5:56 min/km | 31:13 | 5:13:06 | |||||
Other results for Jack
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Clumber Park Duathlon 2022 | 23/04/2022 | - | 1:07:26 | 1:07:26 | 0.00 km/h | - min/km |
| MK Marathon Weekend 2021 | 26/06/2021 | 13.1 Miles | 2:13:36 | 1:29:54 | 8.74 mph | 6:51 min/mile |
| Clumber Park Duathlon 2020 | 24/10/2020 | - | 1:52:43 | 1:15:47 | 0.00 km/h | - min/km |
| Cowman Duathlon 2020 | 18/10/2020 | 60.75 KM | 2:28:16 | 2:28:16 | 24.58 km/h | 2:26 min/km |
| MK Marathon Weekend 2018 | 07/05/2018 | 26.2 Miles | 3:24:11 | 3:23:32 | 7.72 mph | 7:46 min/mile |
| MK Sprint & Supersprint Triathlon 2017 | 14/05/2017 | - | 1:17:29 | 1:17:29 | 0.00 km/h | - min/km |