Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 5:23:35 |
Finish time | 5:23:35 |
Start time | 07:17:32 |
End time | 12:41:07 |
Date | 04 August 2019 |
Disciplines
Swim | 38:08 | 1900 metres |
Transition 1 | 4:13 | |
2:49:26 | 91750 metres | |
Bike | 1:21 | 250 metres |
Transition 2 | 2:56 | |
1:18:01 | 15750 metres | |
Run | 29:30 | 5250 metres |
Participant (#137)
Paul Palmer | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 38:08 | 2:00 min/100m | 38:08 | 38:08 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:13 | 4:13 | 42:21 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 30:55 | 32.02 km/h | 30:55 | 1:13:16 | |||||
18.2K | 1700 metres | 4:33 | 22.42 km/h | 35:28 | 1:17:49 | |||||
45.75K | 27550 metres | 48:19 | 34.21 km/h | 1:23:47 | 2:06:08 | |||||
62.5K | 16750 metres | 30:40 | 32.77 km/h | 1:54:27 | 2:36:48 | |||||
64.2K | 1700 metres | 4:45 | 21.47 km/h | 1:59:12 | 2:41:33 | |||||
91.75K | 27550 metres | 50:14 | 32.91 km/h | 2:49:26 | 3:31:47 | |||||
Total | 91750 metres | 2:49:26 | 32.49 km/h | 2:49:26 | 3:31:47 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:21 | 11.11 km/h | 1:21 | 3:33:08 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:56 | 2:56 | 3:36:04 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 24:14 | 13.00 km/h | 24:14 | 4:00:18 | |||||
10.5K | 5250 metres | 26:52 | 11.72 km/h | 51:06 | 4:27:10 | |||||
15.75K | 5250 metres | 26:55 | 11.70 km/h | 1:18:01 | 4:54:05 | |||||
Total | 15750 metres | 1:18:01 | 12.11 km/h | 1:18:01 | 4:54:05 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 29:30 | 5:37 min/km | 29:30 | 5:23:35 | |||||