Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 6:40:40 |
Finish time | 6:40:40 |
Start time | 07:17:32 |
End time | 13:58:12 |
Date | 04 August 2019 |
Disciplines
Swim | 50:34 | 1900 metres |
Transition 1 | 6:43 | |
3:11:47 | 91750 metres | |
Bike | 1:32 | 250 metres |
Transition 2 | 5:16 | |
1:47:43 | 15750 metres | |
Run | 37:05 | 5250 metres |
Participant (#170)
Mark Spanswick | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 50:34 | 2:39 min/100m | 50:34 | 50:34 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 6:43 | 6:43 | 57:17 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 34:36 | 28.61 km/h | 34:36 | 1:31:53 | |||||
18.2K | 1700 metres | 5:14 | 19.49 km/h | 39:50 | 1:37:07 | |||||
45.75K | 27550 metres | 53:43 | 30.77 km/h | 1:33:33 | 2:30:50 | |||||
62.5K | 16750 metres | 34:17 | 29.31 km/h | 2:07:50 | 3:05:07 | |||||
64.2K | 1700 metres | 5:38 | 18.11 km/h | 2:13:28 | 3:10:45 | |||||
91.75K | 27550 metres | 58:19 | 28.35 km/h | 3:11:47 | 4:09:04 | |||||
Total | 91750 metres | 3:11:47 | 28.70 km/h | 3:11:47 | 4:09:04 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:32 | 9.78 km/h | 1:32 | 4:10:36 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:16 | 5:16 | 4:15:52 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 29:18 | 10.75 km/h | 29:18 | 4:45:10 | |||||
10.5K | 5250 metres | 39:26 | 7.99 km/h | 1:08:44 | 5:24:36 | |||||
15.75K | 5250 metres | 38:59 | 8.08 km/h | 1:47:43 | 6:03:35 | |||||
Total | 15750 metres | 1:47:43 | 8.77 km/h | 1:47:43 | 6:03:35 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 37:05 | 7:03 min/km | 37:05 | 6:40:40 | |||||