Result
Started and running
| Distance | Cowman |
Details
| Start time | 07:17:32 |
| Date | 04 August 2019 |
Disciplines
Swim
|
33:36 | 1900 metres |
Transition 1
|
2:31 | |
| 2:55:50 | 91750 metres | |
Bike
|
1:22 | 250 metres |
Transition 2
|
1:00 | |
| 28:09 | 5250 metres |
Participant (#109)
| Russell Lewis | |
| Cambridge Triathlon Club | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 1900 metres | 33:36 | 1:46 min/100m | 33:36 | 33:36 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 2:31 | 2:31 | 36:07 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 16.5K | 16500 metres | 31:28 | 31.46 km/h | 31:28 | 1:07:35 | |||||
| 18.2K | 1700 metres | 4:27 | 22.92 km/h | 35:55 | 1:12:02 | |||||
| 45.75K | 27550 metres | 50:23 | 32.81 km/h | 1:26:18 | 2:02:25 | |||||
| 62.5K | 16750 metres | 32:52 | 30.58 km/h | 1:59:10 | 2:35:17 | |||||
| 64.2K | 1700 metres | 5:11 | 19.68 km/h | 2:04:21 | 2:40:28 | |||||
| 91.75K | 27550 metres | 51:29 | 32.11 km/h | 2:55:50 | 3:31:57 | |||||
| Total | 91750 metres | 2:55:50 | 31.31 km/h | 2:55:50 | 3:31:57 | |||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike | 250 metres | 1:22 | 10.98 km/h | 1:22 | 3:33:19 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 1:00 | 1:00 | 3:34:19 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 5.25K | 5250 metres | 28:09 | 11.19 km/h | 28:09 | 4:02:28 | |||||