Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 55:17 |
Finish time | 55:51 |
Start time | 19:00:34 |
End time | 19:55:52 |
Date | 20 June 2019 |
Details
Speed | 10.85 km/h |
Pace | 5:31 min/km |
VO2 max (Estimated) | 35.6 (ml / kg / min) |
VO2 rating |
Participant (#109)
Rob Flannery | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 25:54 | 5:10 min/km | 25:54 | 19:26:28 | |||
Finish | 5 km | 29:23 | 5:52 min/km | 55:17 | 19:55:52 | |||
Total | 10 km | 55:17 | 5:31 min/km | 55:17 | 19:55:52 | |||