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Gail Lock

190
  •   Overview
  • Finish time: 1:04:57
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:03:18
  • Finish time: 1:04:57
  • Start time: 19:01:40
  • End time: 20:04:58
  •   Details
  • Speed: 9.48 km/h
  • Pace: 6:19 min/km
  • VO2 max (Estimated): 30.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:00:14 / (Based on age factor)
  •   Split times
  • 5K: 31:18
  • Finish: 32:00
  • Total: 1:03:18
Result




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